BOOK FEATURES
🔹 Strictly prepared as per CBSE guidelines
🔹 Covers all the sections of the practical syllabus
🔹 A complete and detailed description of all the activities involved in the Physical Fitness Test
🔹 Measurements and diagrams in all team games
🔹 “Proper illustration” for a better understanding of games
🔹 A complete study of Asanas for Improving Concentration

WHY THIS BOOK?
🔹 Revised edition for Physical Education CBSE class XII students
🔹 Formulated as per the latest syllabus
🔹 Develops conceptual-based knowledge and practical skills

TABLE OF CONTENT:
Physical Fitness Test: SAI Khelo Test, Brockport Physical Fitness Test, Team Games- Athletics, Basketball,
Football, Volleyball, Badminton, Cricket, Handball, Tennis, Hockey, Boxing, Judo, Taekwondo, Swimming,
Gymnastic, Kabaddi, Kho-kho, Team Games CWSN- Bocce/Boccia, Sitting Volleyball, Wheelchair
Basketball, Unified Badminton, Unified Basketball, Unified Football, Blind Cricket, Goalball, Floorball,
Wheelchair Racing, Wheelchair Throws, Yogic Practices